Skincare Saturday: Hydration Station

img_2701Happy #nationalhydrationday T-Belles! I don’t know about you but there aren’t too many things I love more than skin that naturally radiates on it’s own all day. You know, that moisturized without trying look. One glance at you turns into three long stares in admiration and suddenly everyone wants to ask you what product you have on your face giving you that luscious glow but instead you get to say “nope that’s just me”. Take it from me, looking for the right products can be A PAIN! I’m going to be sharing a #skincaresecret that most of us if not all will love and use. Not to mention it’s 100% free and only takes 3 minutes or less.

The Ice Bath

  1. First you want to prep the skin by almost giving your face a rigorous massage, allowing movement and for the face to warm up and activate.
  2. Then in a large mixing bowl, fill halfway with fresh ice cubes. Once the ice cubes are in, fill with water just until the water is barely covering the ice.
  3. Once this is complete, splash the ice cold water on your face as quickly and vigorously as you can for three consecutive rounds each round lasting only 20 seconds. You can do it!!

Of course, like any new product or habit you’re wanting to pick up, results take time. Make this an every day habit. I’m a sucker for hydration tips SO make sure you’re following @thetmedley on Instagram, Twitter and Facebook for exclusive tips ALL DAY!!

See you tomorrow beauts, XO



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life + career coach | digital course creator | marketing specialist
"I live in a world where you can be and do as many things as you choose."

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