Reflection Thursday: Keeping Your Goals in Check

Happy Thursday T-Belles! For many of us today is an "Ugh! Can't we go back to bed?" kind of day. I know we just had a holiday, however now is not the time to start creating sloppy habits. I'd love to go back to bed right now but the reality is, it's Thursday and we've…

10 Positive Affirmations You Need Today

Happy Tuesday T-Belles! For many of us, this is a holiday infested week. Between Canada Day and the Fourth of July, we all have some kind of vacay ahead! Most of us already have the day off tomorrow so how much of an #affirmationtuesday do we really need?!  Still, a whole lot. With that being…

Words That’ll Keep Your Head In the Game

What a beautiful morning, T-Belles! We're already off to the start of a better week, I'm sure. Today is #affirmationtuesday because we all need these positive reminders but forget about them. This week I kept it short and simple with some wonderful quotes that will help you stay focused and calm! Catch up with you…