Reflection Thursday: Keeping Your Goals in Check

Happy Thursday T-Belles! For many of us today is an "Ugh! Can't we go back to bed?" kind of day. I know we just had a holiday, however now is not the time to start creating sloppy habits. I'd love to go back to bed right now but the reality is, it's Thursday and we've…

10 Positive Affirmations You Need Today

Happy Tuesday T-Belles! For many of us, this is a holiday infested week. Between Canada Day and the Fourth of July, we all have some kind of vacay ahead! Most of us already have the day off tomorrow so how much of an #affirmationtuesday do we really need?!  Still, a whole lot. With that being…

5 Best Cardio Workouts – No Gym Required

Happy #workoutwednesday T-Belles!! As I start this hump day off with a quick but tough workout to keep me in that productive head space for the rest of the week, I realized I've been keeping my hidden workout treasures to myself! Many of us think we can only work out efficiently at a gym or with…

How To Love Yourself A Little More & Why

"Of all the people I've hurt, I've hurt myself the most; I owe myself an apology." - autumn Good morning T-Belles and happy #affirmationtuesday! As we not only are making it through another page this week, we're also beginning to exit the chapter we've currently been stuck in. We all swallow wavering chunks of life meaning we…

Makeup Find: Lancôme Defencils

Happy Monday T-Belles! I hope we all remember to start the week off with some form of positivity and radiance! This morning while getting ready, I realized that I've been holding back on a new mascara I've recently tried and have been absolutely loving: Lancôme Defencils. I don't believe any look is complete without a…