Habits You Have That Tarnish You

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Happy #SpiritualitySunday, T-Belles! It’s been such a long time since we’ve last spoke, I know but I’m so glad to be back with you all! Lately I’ve just been so busy, and I know what you’re thinking: “so is this going to be a pattern every time you’re busy?” My answer: I don’t plan to but I can’t predict the future. So T-Belles after two weeks of realizations, reminders and new knowledge, one common motif kept resurfacing: the words you allow yourself to say and what they do to you. Continue reading

Reflection Thursday: Keeping Your Goals in Check

Happy Thursday T-Belles! For many of us today is an “Ugh! Can’t we go back to bed?” kind of day. I know we just had a holiday, however now is not the time to start creating sloppy habits. I’d love to go back to bed right now but the reality is, it’s Thursday and we’ve got goals we need to achieve! Continue reading

10 Positive Affirmations You Need Today

Happy Tuesday T-Belles! For many of us, this is a holiday infested week. Between Canada Day and the Fourth of July, we all have some kind of vacay ahead! Most of us already have the day off tomorrow so how much of an #affirmationtuesday do we really need?!  Still, a whole lot. With that being said, here are ten positive affirmations to get you through today and the rest of this hectic week. Continue reading

5 Best Cardio Workouts – No Gym Required

skinnyHappy #workoutwednesday T-Belles!! As I start this hump day off with a quick but tough workout to keep me in that productive head space for the rest of the week, I realized I’ve been keeping my hidden workout treasures to myself! Many of us think we can only work out efficiently at a gym or with a personal trainer. I enjoy both of those but it’s not always convenient and doesn’t always work with my  schedule. So what do I do … adjust! Continue reading

How To Love Yourself A Little More & Why

“Of all the people I’ve hurt, I’ve hurt myself the most; I owe myself an apology.”

– autumn

Good morning T-Belles and happy #affirmationtuesdayAs we not only are making it through another page this week, we’re also beginning to exit the chapter we’ve currently been stuck inWe all swallow wavering chunks of life meaning we have our moments when we feel unstoppable, quick-witted and spicy then we also have our moments where we don’t feel very much at all and do the best we can to “get the job done”. So how can we start working towards feeling better than ourselves again?  Continue reading

Makeup Find: Lancôme Defencils

Happy Monday T-Belles! I hope we all remember to start the week off with some form of positivity and radiance! This morning while getting ready, I realized that I’ve been holding back on a new mascara I’ve recently tried and have been absolutely loving: Lancôme Defencils. I don’t believe any look is complete without a full dramatic eye. Like most of us though, I want to be able to achieve this in a quicker manner. Finding the right mascara is like finding a comfortable pair of heels … you have to search. Continue reading